Plus 4 FREE Gifts

When you are trying to get your body in top physical shape and keep it at a healthy level you need to be aware of just what could possibly hinder your regimen. Your body’s metabolism is arguably the most important factor when it comes to losing weight and burning calories.

A common excuse as to why some people cannot lose weight as fast as others is that their metabolism is too slow. Your metabolism is made up of your resting rate, activity level, eating habits, daily calorie expenditure, and your calorie intake.

Learning to control your metabolic rate is just as easy as changing any other habit in your life.

The Metabolism Makeover gives you the tools to follow the Body Rock Nutrition Plan and see results within 30 Days!

Once you get started with Body Rock you will receive a special invite to a private forum and become part of the Body Rock Team - we will welcome you in and give you full support with Team Body Rock. That’s right! You instantly become part of the Body Rock Project and we will help make sure you see the results you are
looking for as a group member.

BONUS!! Also get this $297 Value!

Body Rock Workout Guide

We explain the workouts and exercise descriptions for you so you can follow along like an expert.

Body Rock Nutrition Plan

Follow my plan for 30 days and see the difference with a fitness model nutrition program.

I know what works and what doesn't work and will give you the plan that will get you swimsuit model ready as long as you follow it.

The Metabolism Makeover Exchange List

The Metabolism Makeover Exchange List includes the Food Exchange List of many "single ingredient foods" on the program that help you burn fat, feel great, and get fit the proper way.

The Metabolism Makeover Nutrition Journal

The Metabolism Makeover Nutrition Journal so each day you write in your times of your meal and you will know how many calories you consumed each day and the breakdown of nutrients easily without getting complicated

The Metabolism Makeover Exercise Journal

The Metabolism Makeover Exercise Journal so you can track your workout days and times and stay committed to follow the plan. The Exercise Journal also teaches you how to adjust and progress in your workouts and push yourself to beat your last workout of sets and reps in the same short workout time.

The Metabolism Makeover Calorie Counter

The Metabolism Makeover Calorie Counter so you the week-by-week way to measure your success. Many people start an exercise program only to end it quickly but the successful people get inspired by seeing change and knowing each week they have accomplished something.


Try this program with Nicole’s 60-Day Money-Back Guarantee.

If this system does not become the driving inspiration for your next workout,
if you’re not satisfied with your results
within 60 days just email customer service
and you will get you’re money back.

I’d say that is a no-brainer, wouldn’t you?

Body Rock Project is a completely downloadable series of digital videos and files. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download all product components onto your computer (no waiting or shipping costs!). The format for all manuals, workbooks, checklists, can be viewed on Mac or PC.